I'm in the process of reading, Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health by Michael Brues, PhD. I have been in search of a good night's sleep since I got pregnant with Boobah at the beginning of 2003! That's a long time to go without sleep. Check back here on March 29 to hear my take on the book and progress in the 4 week program.
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